Yoga and MMA VIDEO ON DEMAND APP.
The description of app by: Fight Fearless LLCHOW FIGHT FEARLESS WORKS
Get fit, Mind, Body and Spirit.
Coach Niko Carrafield has set a goal in this app for combining functional fitness with the attributes, practice and philosophies of tai chi, boxing, muay thai kickboxing, kali, wrestling, jiu jitsu and yoga. The app also includes a meal plan and record of your workouts to guide your results. The program is flexible to anyone's level of fitness and encourages not just a healthy body, but also confidence and balance.