Home » Apps » Health & Fitness » 7 Minutes Workout Fitness
7 Minutes Workout Fitness APK icon

7 Minutes Workout Fitness APK

1.1 for Android

Afyoon Apps

7 Minutes Workout Fitness Screenshot

The description of

7 Minutes Workout Fitness 1.1 APK

Did you know that you can achieve your dream body by working out for 7 minutes with just your smartphone, a chair and… a wall?

The “7 Minutes Workout Fitness” app will give you the desired weight loss, toned body and even a better cardiovascular function level. This app is based on the scientifically proven and highly effective high-intensity interval training (HIIT). You’ll be in better shape more than ever without the hassle of going to the gym and the risk of overuse injuries.

How this app can give this miracle, you say? Just check out what this app can do:
- Be your personal trainer. Every exercise comes with a link to a tutorial video on how to properly do an exercise so you can get the most of each exercise without the risk of injuries.
- Motivate you to workout. You can activate a reminder in the settings to keep you from skipping any workout session. Each session has 12 exercises done for 30 seconds with 10 seconds pause between them so you won’t feel like the workout is going on for forever. You won’t even notice that the time is up!
- Be your friend. Are you a beginner, a busy person or your muscles have forgotten about exercise may be? Don’t worry, this app has a feature where you can pause your progress so you can continue when your body is ready. When you’re up and ready, you can push the continue, previous exercises or next buttons and get right back on track.
- Be with you anytime, anywhere. The “7 Minutes Workout Fitness” is basically a pocket gym; do you have a spare time at work? You can do a 7 minutes quick fit or repeat circuits – it’s your call.

Download this app and take a step into a healthier and toned body. Remember, the “7 Minutes Workout Fitness” app is just one tap away! Have a happy workout!

Download 7 Minutes Workout Fitness APK v1.1. An hour in the gym packed into a 7 minute workout.. 7 Minutes Workout Fitness is posted in Health & Fitness category and is developed by Afyoon Apps.
The average rating is 4.5 out of 5 stars on our website. You may also leave your review for 7 Minutes Workout Fitness on our website so that our users may have a good idea about the app. If you want to know more about 7 Minutes Workout Fitness then you may visit Afyoon Apps support center for more information. Average rating of 4.5 is calculated by taking account of ratings by 180 users.

The app was rated:
  • 1 stars by 10 users
  • 2 stars by 3 users
  • 3 stars by 3 users
  • 4 stars by 31 users
  • 5 stars by 133 users

This app is downloaded minimum 10,000 times but the number of downloads might be as high as 50,000. Download 7 Minutes Workout Fitness APK if you need a free app from the Health & Fitness category for your device but you will need Android 2.2 and up version or higher to install this app.
This app was posted on Jan 25, 2016 and is available since then on MI9.COM . The current version is 1.1 and is now downloaded more than 50,000 times from our platform. Download APK and open it using your favorite File manager and install by tapping on the file name.
If the installation does not start then you need to enable unknown sources from your Android settings. Some apps like: 7 Minute Workout, 7 Minute Workout: Exercise & Fitness App, 7 Minute Workout: Free Fitness .

Category: Health & Fitness

Date published: Jan 25, 2016

Current version: 1.1

Get it on: Get 7 Minutes Workout Fitness for Free on Google Play

Requires android: 2.2 and up

Content rating: Rated for 3+




180 total
5 133
4 31
3 3
2 3
1 10