Optimize your results with the best exercise and training app with medicine ball.
The description of app by: World Gym Fitness JSGet fit with the BEST application of exercises for the physical conditioning with medicine ball!
Medicine Ball Workouts is a personal trainer for women that will guide your workouts and your physical evolution.
Medicine Ball Workouts :
♦ Gym workouts for women
♦ Home workouts for women
♦ Fast and effective training to maximize fat burning.
♦ Training specially designed for women.
♦ Lose weight and improve your health.
♦ Exercises with the weight of the body, without the need for equipment.
♦ Suitable for beginners.
♦ butt workouts, 30 day butt, booty workout, flat butt
♦ Fitness designed especially for women who want to lose weight with a free application
♦ Track calories burned
♦ Suitable for beginners and professionals.
♦ Lose weight with your personal trainer.
♦ Create reminders for your meals or workouts.
♦ In just a few minutes a day, you can build muscles, lose weight and stay in shape from your home or at the gym.
♦ All workouts are designed by a professional fitness and bodybuilding coach.
♦ Each exercise has its respective explanation, illustrative images and an explanatory video, so you can execute it correctly.
♦ The Fitness app has exercises for abdominals, chest, legs, shoulders, biceps, buttocks and exercises for the whole body)
♦ Create your own training routine, create your personalized training 7 days a week.
♦ Buttock and leg training.
With this fitness app Medicine Ball Workouts
Lose abdominal fat, get flat abdomen, chocolate bar and 6 iron crunches. Exercises that help to lose abdominal fat, increase the size of your buttocks and legs, physical conditioning and strengthen the muscles of the whole body.
Plans Food plans (diets).
Remember that feeding is very important to obtain results.
✔️ additional tools
◽ Calculate your macro nutrients to achieve your goal.
◽ Detailed information on sports nutrition supplements.
◽ Calculate your body fat index
◽ Has a monthly monitoring of its anthropometric measurements.
◽ Tips Nutrition Tips
Medicine Ball Workouts Pro
GET THE PRO VERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
Find also more fitness apps (Excercise app free, Gym Fitness Workout, Female Fitness - Women Workout, training, Swiss Ball, Stability ball, Balance ball, Bosu ball, Swiss ball, resistance bands, medicine, suspension, Six Pack in 30 days, training for women, calisthenics and much more)